Yoga Studio

Class's Primary Goal

Our multi-level formats are taught in both heated and unheated environments in our picturesque, breathtaking yoga studio. Our expert yoga and fitness instructors will guide you through practices that help you cultivate a stronger, leaner body and more balanced life. Our yoga community is built on human connection and the power we gain when we breathe and move together.

Strength

Balance

Flexibility

Meet Your Fitness Goals Today

We offer classes and instruction in techniques that we truly believe in, and have seen work for ourselves and our clients. We focus on relationship building with our clients, and offer a community of support and acceptance. We keep our classes small in order to give you the individualized attention you deserve.

EXPAND YOUR BODY & MIND

Experience a multitude of benefits through our transformative yoga classes. Enhance flexibility, build strength, and improve posture as you embark on a holistic journey of physical well-being. Discover the profound mental benefits of stress reduction, increased mindfulness, and enhanced focus. Our yoga practice promotes overall balance, fostering a harmonious connection between mind, body, and spirit. Elevate your health and vitality with the countless rewards of regular yoga practice at our studio.

EXPERIENCE THE DIFFERENCE

Vinyasa Flow Yoga:

This dynamic form of yoga promises a holistic enhancement of your fitness routine. Vinyasa yoga’s rhythmic patterns help regulate the nervous system, promoting calmness and resilience. Witness a remarkable transformation in your physical performance, mental acuity, and emotional balance. Gradually increase your flexibility with flowing movements, reducing the risk of injuries and aiding in muscle recovery. Step into our studio and experience the power of Vinyasa Flow Yoga. Perfect for beginners and seasoned gym-goers alike. Let your breath guide you to a stronger, more flexible, and peaceful you. Embrace the Flow. Elevate Your Life.

Power Yoga:

Elevate your fitness journey with our dynamic Power Yoga classes. Immerse yourself in a fusion of strength, flexibility, and mindfulness. Our expert instructors guide you through invigorating sequences, fostering a balance of physical and mental well-being. Join us for an empowering experience that transcends traditional yoga, redefining your limits and leaving you energized.

Hot Yoga:

Indulge in the invigorating benefits of Hot Yoga at our studio. This dynamic practice, performed in a heated room, enhances flexibility, accelerates calorie burn, and promotes detoxification through increased sweating. The intense heat elevates cardiovascular endurance and encourages deep muscle engagement, fostering strength and resilience. Experience heightened mental clarity and stress relief as you embrace the transformative effects of our Hot Yoga classes, leaving you refreshed, rejuvenated, and centered.

TESTIMONIALS

Cara Parsons

October 30, 2023

I cannot express enough how fantastic Leander Athletic Club is. This facility is undoubtedly the nicest in the area. The moment you step through the doors, you can tell that they've put a lot of thought into creating a welcoming and motivating environment. The workouts are nothing short of amazing. The instructors are not only knowledgeable, but also incredibly motivating. They really know how to push you to give your best without making you feel overwhelmed. The variety in their workout routines keeps things fresh and exciting. The staff at LAC are a standout. Every one of them is friendly, approachable, and they are all just genuinely great people. They are always ready to assist and answer any questions, making you feel like a part of the community from day one. And the results I've seen since joining are outstanding. Whether you're aiming to get fit, lose weight, or build muscle, they've got you covered. I can't recommend this place enough!

Muhammad Rahman

October 24, 2023

The best Sauna Infra Red.very recommended

bayleigh n.

October 15, 2023

Came here for a spin class a week ago at the request of my best friend. Used my trial days and was hooked! I signed up after my 3rd class. The facility is super nice and clean, and the coaches and staff are great! Vibes are immaculate in the spin classes - Alesha is fantastic. The coaches are so kind and helpful to a beginner like me, and the staff are all helpful! Makes you want to come back. So glad I joined!

Daniel Castilleja

August 1, 2023

LAC is an amazing gym. They have everything from strength and conditioning to yoga to cycling. All the coaches are very experienced with years of coaching or personal training under their belt. Weather you are new to fitness and ready to start your journey or you are a gym rat and want to spice it up, this is your spot. Did I mention they have smoothies? Just put in an order after your workout and they will whip it up and have it ready within minutes.

Tyler Parsons

July 6, 2023

Best gym/group training facility in Leander/Cedar Park by a long shot. I've been a member for well over a year now and have enjoyed it greatly. My results from the group training have been excellent. LAC takes the thinking out of fitness. I show up to my class, put in the work, and get the gains.

Malissa Page

June 26, 2023

Everything about this place is extremely unique to the area and contains a huge “wow” factor to it! I went in for a cryotherapy session and I was so impressed walking through the door that I had to get a tour! The spin room rivals that of any SoulCycle or peloton studio. the infrared saunas & yoga studio are absolutely beautiful, the wellness section is hands-down amazing, the childcare room it is more than a kid could could ever want (includes toys, murals, and even Xbox’s). The gym portion completely blew my mind- all the equipment you could want or need and it has a very open and light feel, not to mention the massive screen on the wall that will help distract you from any payin you might be feeling in your work out 💪🏼 😂 I love the different packages they offer as well as the fact that there’s no enrollment fee and no binding contracts- everything is monthly! I’m a bit of a gym membership junkie, so I have a few going as I like to mix it up, so that part was a big perk for me. And on top of it all, the staff is great. Major kudos to the owner, he did a fantastic job and this place as a total oasis in Leander!!!!!

Erin F

June 23, 2023

My home away from home! Their trainers are top notch, the facility is STUNNING, the owners are amazing and the variety classes a really help to easily change things up weekly! I can’t even remember my life without this place!

Kristen Nugent

June 16, 2023

What truly sets LAC apart is its impressive array of cutting-edge Fitness and Wellness ALL under one roof . Every corner of the facility is equipped with state-of-the-art machinery, carefully selected to cater to various fitness preferences and training styles. From strength and conditioning to yoga to cycling to a wellness bar and even smoothies!!! LAC is meticulously clean!!!! They even have a multi- disciplanary team working under one roof with a certified Registered Nurse. Having personally experienced the exceptional facilities and services at LAC, I can confidently say that it is a game-changer for anyone seeking a top-tier gym experience. The dedication to providing members with state-of-the-art equipment, a clean and welcoming atmosphere, and professional support truly sets it apart from other fitness centers in the area. From the front desk to the rest of the staff it is a facility worth visiting as you will see for yourself. I am also a big supporter of a Woman who owns LAC and is passionate about bringing state of the art wellness to LAC. ALso, the membership staff people are kind are not pushy like some of the other gyms in the area. They won't harass you. It was a great experience. Thanks, LAC. I was truly inspired and motivated to live in Leander with cutting edge fitness.

ALL MEMBERSHIPS INCLUDE

Access to Showers

Access to Locker Rooms